PilatesPiuVideo

Tutorial per auto massaggi, tecniche di rilassamento, esercizi di pilates e idee per il benessere psico fisico.

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Esercizi Stretching da Fare a Casa | In Forma in 12 Settimane | S6 W3

Esercizi Stretching da Fare a Casa | In Forma in 12 Settimane | S12 W3

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Esercizi da Fare a Casa 1- In Forma in 12 Settimane #iorestoacasa - Settimana 3 Workout 1

Esercizi Gambe da Fare a Casa | In Forma in 12 Settimane | S5 W3

Esercizi Integrati 20 da Fare a Casa | In Forma in 12 Settimane | S12 W2

Esercizi Addominali da Fare a Casa | In Forma in 12 Settimane | S5 W2

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