bettinabaumann
bettina baumann
Praktisch gemachte Selbsthilfe zur Bewältigung von Stress, Ängsten, Konflikten, kleineren und größeren Krisen. Meine bewährte "Geheimwaffe" zur Bearbeitung ist EFT (Emotional Freedom Techniques). Du findest Videos zu verschiedenen Themen und kannst gleich mitklopfen. Und natürlich Entspannungsangebote, weil dort wo Entspannung ist, hat die Angst gleichzeitig keinen Platz!
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