Dr. Tracey Marks

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience.

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YouTube

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What sort of content does Dr. Tracey Marks post?

Check out some of Dr. Tracey Marks most popular videos.

Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing

What’s Really Keeping You Awake? The Brain’s Role in Sleepless Nights

How One Workout Can Improve Focus for the ADHD Brain

Cardio vs. Strength Training: Which is Better for Brain Health?

How Your Gut Bacteria Control Your Decisions (It's Not What You Think)

How Inflammation Impacts Mental Wellness—Top Foods That Help

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What is drtraceymarks real name?
drtraceymarks real name is Dr. Tracey Marks
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