duffthepsych

Duff The Psych

I answer your questions about mental health! 📧🎧🎙

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Check out some of Duff The Psych most popular videos.

How to Stop Hating Yourself - Harvard Psychiatrist Blaise Aguirre

I wish the situation were different, but here's what you can do.

The Guided Meditation You Need for 2025 (It's been a long year!)

"I'm Embarrassed by my Traumatic Reactions."

What is PDA? And How to Cope with Chronic Depression. Podcast 431

Are You a High-Functioning Codependent?

Wrapping Up 2024 and Looking Toward 2025

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