powertraininghq
Powertraining HQ
Krafttraining macht dich langsam, Krafttraining macht dich steif, usw. Ich hör es jeden Tag. Die Wahrheit ist es trotzdem nicht, wenn es richtig angewendet wird.
Ich möchte euch Möglichkeiten zeigen, wie ihr beweglicher, kraftvoller, schneller und athletischer in eurer Sportart werden könnt.
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