YourTimeTraining
Hi everyone! My name is Melisa. I am all about FREE fitness, anyone can do it! Trust me, I know- I have personally lost 120lbs and I am sharing all of my tips, exercise routines, healthy recipes and much more on this channel! I will post new videos weekly to help you achieve your goals! I am a Certified Personal Trainer with further qualifications and certifications in kickboxing, group fitness and Women's Self Defense. I have 3 years of Martial Arts and competitive boxing training experience. I personally understand the physical and mental challenges associated with weight loss and healthy lifestyle commitments. I understand, know what works, know how to push you to your personal limits and know how to get results! Be sure to subscribe and follow me for real results for real people!
http://www.yourtimetraining.net
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https://www.instagram.com/yourtimetraining/
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