Alan's Awesome Keto World

I am here to teach, learn, inspire, and motivate people. Share my experiences on my keto/low carb journey over the past 5+ years. Talk about past diets and the up and downs in my weight lost journey over the past 60 + years. I would like to talk about keto and cooking and great recipes that even I can cook. Will be doing grocery hauls and follow me on what I eat in a day. Would like to review exercise, HIIT workouts, long walks in the neighborhood and hiking in the local areas. Like to learn from my viewers about their experience and help to inspire me. Email Alansawesomeketoworld@gmail.com #PSMF #ketolifestyle #ketovore #keto #lowcarb #ketodiet #ketogenic #ketolifestyle #ketoforbeginners #lowcarbdiet #psmf #proteinsparingmodifiedfasting #carnivore