andomierzwa

Ando Mierzwa

Welcome to Happy Life Martial Arts! This is where I share my best tips to build a healthy, happy life through martial arts training. I'm glad you're here!

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What sort of content does Ando Mierzwa post?

Check out some of Ando Mierzwa most popular videos.

Will Your Martial Arts Work in a Real Fight? | A Self-Defense Reality Check

3 Sparring Tips Beginners MUST KNOW for Self-Defense

The Heart and Soul of Karate | The Purpose of Martial Arts Training

Are There Benefits in Cardio Kickboxing for Self-Defense?

Martial Arts Over 50 - Online Video Course

#113: The First Technique You Should Learn in Martial Arts [Podcast]

#124: Stop Pulling Your Punches (In fighting and in life!)

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What is andomierzwa Instagram handle?
Andomierzwa goes by the social handle @ando_mierzwa on Instagram
What is andomierzwa Facebook username?
Andomierzwa goes by the handle @SenseiAndo on Facebook

What is andomierzwa username on TikTok?
Tiktok username: Currently Not Available
What is andomierzwa Twitter/X handle?
Twitter/X username: Currently Not Available